We've Moved! Rifresh Integrated Therapies is now located at: 216 W. Water St., Decorah, IA 52101

Welcome to Rifresh Integrated Therapies & Day Spa

Facials: Our complete line of Bella Lucce facial care products incorporate the most decadent ingredients on the market today. Nestled in beautiful Downtown Decorah, Iowa, Rifresh boasts a full menu of therapeutic massage, ancient bodywork traditions, spa services, hydrotherapy soaks, signature facials and foot treatments, and many more.

Visit Rifresh for an exceptional spa or wellness experience, or when you are in need of alleviating years of stress and tension from the body and mind. As diverse as you are, we have a therapy for your very needs. We invite you to Rifresh... far beyond the ordinary.

Gift Certificates Available

Give the gift of massage to help rifresh the mind, body and soul.

Our Location

Rifresh Integrated Therapies
216 W. Water St.
Decorah, IA 52101

Phone: 563-382-5895

Our Hours

By Appointment - Monday thru Saturday

Massage Therapy: hot stone massage, traditional Swedish massage, couples massage, rifresh signature massage, craniosacral therapy, reflexology, prenatal massage, seated chair massage, acupressure, reiki

Our Therapists

Heather Johnson, LMT, Owner
Kara Zahasky, LMT
Jessica Higgins, LMT
We appreciate your business.
Ask about our Wellness Packages.